With the nights well and truly drawing in and the cold weather on its way it felt a good time to remind you all of the importance of good kit and being wary whilst cycling on the roads. The Highway Code states you all need lights and appropriate clothing and also states that whilst it is OK to ride two abreast you should “ride in single file on narrow or busy roads and when riding round bends”. We all know car drivers can be impatient and a little inconsiderate at times but we must do all we can to help ourselves too!
Also, check out this video of bike trials rider Martyn Ashton demonstrating his skills on a Team Sky issue Pinarello Dogma. Amazing stuff and well worth a watch.
Finally, well done to Dave, Harry, David, Zoe and Vicki who took part in the Richmond Parkrun on Saturday. Some outstanding performances given the conditions including three Premier Tri members in the top ten. Results can be found from the Park Run website.